Guess what?? I did it!! I got up at 5:00 and was ready to go!! I got right to it to… I jumped on the treadmill for a quick warm-up and then took to squats, lunges and my beloved kettle bells! Worked in some abs, and then back on the treadmill for a nice "cool" down!!
Tomorrow, I will spell out my entire workout… and maybe you will want to try this challenge with me!! It's not too late… today is the best day to start!
I am now sipping my coffee, and getting ready to jump in the shower as I get ready for work!! Hopefully, getting my day started right, the workout high will last throughout the day!!! At least I know I won't be tempted with a bunch of garbage at work to eat… I worked too hard this morning!!
Have a great day!!