Sunday, November 27, 2011

Sunday Long Run

Gorgeous morning for a run...left the house at 54 degrees, and as I shivered and thought about how COLD it was, by mile .50 I was warmed up!  I headed out for a 10 miler this morning.  It felt great to be outside running and pretty much had the roads to myself...that was a first!  I wondered if I missed the memo...Hahhaha

I felt pretty good during this run, as I didn't count the miles, and didn't want to give up at mile 4...I made my way to the Circle K at mile 5.50 and filled up with ice water... couldn't get enough of that "liquid gold" today.  I headed back home, which is now an uphill climb!

Again,  I felt good, and was in good spirits...the cool breeze actually felt amazing by mile 8 and I was glad I didn't set out in gloves and ear muffs, as I would have discarded them along the way...
Got home after an 11 mile run and felt confident that I can finish Vegas next weekend!

Sunday, November 20, 2011

Lin Lady Virtual Party Video

I thought this would be the best place to store the video, since I didn't want it out on FB for the entire world to see!!  Here...no one visits so I think I am safe!  Hahaha
The video shows names being drawn for the Virtual party... I will also be sending the list via email at a later date!
Enjoy- I was very nervous!!  Hahahhaha

Lin Lady Video